If you feel like you’re in a bit of slump right now, you’re not alone. These unmotivated, uninspired times can occur when we lose our focus and rush through our day-to-day life without a grounding intention. And they can happen to anyone, usually taking us by surprise.
It’s so easy to do. When I’m just trudging along, I often think everything is fine—telling myself, “Hey, I’m just trying to get through the week!” Then all of a sudden, in a random moment of clarity—on the subway, waiting in line for a sandwich, or lying in bed at night—I notice that I feel demotivated, lost, and even a little sad.
What can you do in these down moments? Tune into your intuition—don’t silence that little voice. And ask yourself these three simple yet powerful questions.