What is the first thing that comes to our mind when we are very tired and thirsty? A glass of cold water, right? It feels like heaven to grab a glassful of chilled water, especially in summer. But there are many people who avoid drinking cold water, no matter how thirsty or tired they are. And this is because they believe that warm water is more beneficial to health than cold water. But, is this true? Let’s take a look at Ayurveda’s take on this.